Channelled Wisdom Newsletter

Welcome to the Channelled Wisdom newsletters, it’s good to have you here.

The focus of the newsletters is personal and spiritual development.

Subscribe to the newsletter

To produce them, I connect with Spirit / my spirit guides and channel information from them (they refer to themselves as ‘we’).

Spirit are using the newsletters as a way to reach out and connect with people. They choose the topic, then share their wisdom in order to help you take a step forward in life.

Each newsletter is a 1 or 2 minute read, contains a channelled message, along with a meditation that gives you the steps to put the message into practice.

Newsletter July 2025 – Your Soul Group

Each time you incarnate you do so along with your soul group. It’s not always the same soul group each time, but there will always be members of your soul group with you. What is a soul group? Your soul is much bigger than can fit inside a human body and your soul can be…

Newsletter April 2025 – For Better or for Worse

These are words that may be said without understanding the true nature of the energy behind them. They are used usually during the marriage ceremony, but they can be applied to any close relationship, romantic or otherwise. ‘Better’ and ‘worse’ are terms that can be interpreted in many ways. What does ‘better’ mean? Typically, people…

Newsletter January 2025 – Life is Like a Box of Tissues

If you could envisage your life being like a box of tissues that you bring with you when you are born, then you have a completely free choice as to what to do with this box. Inside the box the tissues represent potential in many life aspects, potential that you are perfectly capable of realising. But…

Newsletter December 2024 – What can we Learn from a Candy Cane?

People mainly associate candy canes with Christmas, but let's look at them from a different angle. What colour are they? Red and white. A cane has red and white stripes at a slight angle in a regular pattern, sometimes of equal width; the stick is straight, and it curves at the top. The stripes signify…

Newsletter November 2024 – Slow Slow Quick Quick Slow

What speed do you live your life at? Do you live at a fast pace all the time believing that the faster you do things and the more you do, the better it is? Do you think that maybe you're going too slowly? Or do you think that being slow is the best way to…

Newsletter October 2024 – Do You Ignore Advice?

That's OK; not all advice is meant to be taken. As with everything, advice is an energy, and you can decide if that energy resonates with you and your energy. So at a surface level some advice might resonate, and some advice might not, and you choose to ignore it. Or you might choose to…

Newsletter September 2024 – When Relationships Start to Falter

Understanding interpersonal relationships is a lot more challenging for humans than it needs to be. We are not talking solely about marriage and similar relationships, we are talking about any interpersonal relationship - with your family members, your friends, your colleagues - any relationship. Specifically today we are talking about relationships that were - or…

Newsletter August 2024 – Nothing is Small

As a generalisation humans tend to see things that are small as unimportant or insignificant. We would like to explain to you that nothing is small; everything has a vibrational frequency and even if, for example, an action is small its vibrational frequency may be very large. Let's say you do a tiny act of…

Newsletter July 2024 – The World is Changing

There are many messages coming at you from various sources that paint the changes in the world as having adverse outcomes for humans. And some of the changes that are taking place are not for the greatest good of the people, and we understand that you could rightfully become worried and concerned. It helps to…

Newsletter June 2024 – Making Use of Your Sleep State

Several hours a day most of you enter a level of consciousness that is different to when you are awake. You see this as normal - and it is normal. However, the sleep state is a very interesting state where a lot more can happen than you might ever be aware of. You can, to…

Newsletter May 2024 – When Life is Scary

Of course you will have times when life is scary, because that's life. You have chosen to come to earth in human form with one of the deals being that you will experience a wide range of emotions, and that you will be given the opportunity to find the strength, the wherewithal, and the ability…

Newsletter April 2024 – Reaching Higher Than You Ever Thought Possible

We understand. We understand that society provides limits for you. These are not always for your benefit, but to some extent they make you feel safe; and having a level of safety is a basic human need. However, there are times when it is useful to challenge whether the limits that society places on you…

Newsletter March 2024 – The Mirror to Your Soul

You are standing in front of a mirror. This mirror does not reflect back your physical form; it reflects your energy, your soul. You're not looking with your physical eyes; you're looking with the eyes of your soul. What you see may surprise you because as humans you spend a lot of time looking at…

Newsletter February 2024 – Life is Like a Train Journey

Life is full of options. Imagine you are at a railway station and there are several trains to choose from, each going in a different direction, stopping at different places, going to different destinations. To some extent this is like the life options you're presented with. You have choices - not an unlimited number -…

Newsletter January 2024 – Take a Tiny, Tiny Step

This year we're going to ask you to tackle something you have been putting off for a while. There may be more than one thing you have been putting off, but today let's look at just one. Think of the one that would bring the most benefits if it were to come about. Which one…

Newsletter December 2023 – It’s Time for a New Skill

A new skill brings many benefits. It brings a new level of energy, a new vibrant spring-like energy. We know it's the end of the year and people often start thinking about winding things up or closing down for the end of the year, but now is an optimum time to start learning a new…

Newsletter November 2023 – When Things are Out of Balance

There are times in your life when things are out of balance, and it's useful to be able to recognise when you need to take action to redress this, or to simply be aware that things are out of balance for a period of time and it's perfectly OK. There is a difference. How can…

Newsletter October 2023 – Are You Tired?

It's okay to be tired at times, that's natural. What we're talking about is non-natural levels of tiredness. And you do know, don't you, that ultimately you create this yourself. You create it as a learning tool. Let us give one example: You're tired because you have a full-time job, and you have young children.…

Newsletter September 2023 – Jealousy … harmful or helpful?

Surprisingly, jealousy can actually be helpful because it rouses your energy. It's what you do when your energy is roused that determines whether it's going to be helpful or harmful. Think back to a time when you were jealous of someone. It could be in a romantic sense, or jealousy of somebody’s achievement, or of…

Newsletter August 2023 – Has Someone Belittled You?

As many of you would say, “Welcome to the club!” Why have you – ultimately - chosen to put yourself in the position of experiencing being belittled? It probably doesn't feel like you've chosen it, but at some level you have, and you have done this in order to give yourself the opportunity to learn,…

Newsletter July 2023 – Sending Good Vibrations to Others

There are many benefits to sending good vibrations to others. It benefits the person you are sending the vibrations to; it benefits yourself; it benefits those who come into contact with you and the other person; and it ultimately benefits society. How you do it is very simple. Get yourself into a relaxed state. Hold…

Newsletter June 2023 – “I Don’t Know What To Do”

It's OK not to know what to do, that's why you're on Earth. If you knew everything, you wouldn't be here because there would be nothing to learn. There are several reasons why you don't know what to do. Today we are looking at just one. Take note of this concept: I don't know what…

Newsletter May 2023 – Are You Crying Out for Help?

The world is difficult at times; life is difficult. The world is changing and taking us into experiences that are very unfamiliar to us. How do we navigate them? Where's the guide book? Who can help us? It's completely understandable that you feel overwhelmed at times or unsure of how to tackle the situation you…

Newsletter April 2023 – Improving Your Relationships with Others

No two people are the same, and so your energetic interaction with others will benefit from being different. Your energy is not set in stone; you have the ability to mould your own personal energy in a number of ways. This means that you can mould your energy to better link with other people and…

Newsletter March 2023 – Does Magic Exist?

Magic exists. It exists in different formats for different people. People might not use the word magic; they might use other words such as ‘intuition’, ‘coincidence’, or ‘luck’, for example. It doesn't matter what you call it, but it is very helpful if you recognise it as an energy. The human world works in a…

Newsletter February 2023 – What is Money All About?

Money is very much misunderstood, and the concept and use of money is often maligned. Imagine that money were a creature. How would people view this creature? Some people would say it's a very angry beast. Some would see it as a very small timid mouse. Some would see it as a form they cannot…

Newsletter January 2023 – Marriage and Relationships

A marriage or a strong relationship is often what people aim for. Many people do not prepare or format themselves in a way that will lead to attracting the best mate, or that will lead to being able to run a successful relationship. If you are yet to be in a relationship, or if you…

Newsletter December 2022 – Now is Your Time to Shine

The energies of the year have been building up inside you, and in the world, for those who want to access them to take them on board and shine Shining means different things to different people. For you it may mean a sense of peace, it may mean accomplishing something that you have wanted to,…

Newsletter November 2022 – Do You Put Yourself Down?

You chose to come here this lifetime; you chose who you are. You didn't choose to make yourself lesser in any way, but you have allowed fabricated societal constructs to see yourself as diminished. Those constructs are aimed to do that, because they allow others to control you. You are much more than a fabricated…

Newsletter October 2022 – Honesty and Lies

How honest do you think you are? Most people reading this will say that they are honest. But - let's be honest - sometimes we are not as honest as we would like to portray. And that's okay; we're human. However, it is useful to look at the times when we are not completely honest,…

Newsletter September 2022 – What do you fill yourself with?

Love is the ideal to fill yourself with; love is the best food to feed on. You can find love in many forms – in people, pets, your work, your environment, your home, your possessions, your hobbies, and more. The more real – genuine - love you feed yourself with, the higher the vibration you…

Newsletter Aug 2022 – For those who need direction in life

If you look beyond yourself, beyond your everyday life, there are bigger issues at play. You are not here in the world unnecessarily. You have a role to play, a role much bigger than you may think. Before you came to earth you chose your path for this lifetime. You chose it carefully and in…