Creativity: A Guide to Living with Depression and Anxiety

By Lynda Wyatt

This e-book has been written by a friend of mine, Lynda Wyatt, who is offering it free of charge as her legacy. She asks – if you feel called to – to make a donation to the ‘I Am Hope’ charity. Details are in the book.

Creativity is the key word to this e-book, because when you engage in art and craft pursuits and introduce new concepts into your life, it gives your negative and depressed thoughts a rest.

Engaging in creative pursuits encourages the unison of the left and right brain. As your unified brain hemispheres work together, it increases your ability to be able to relax, focus, meditate and be in touch with your higher self.

Human aliveness is inseparable from creativity. Creativity and intuition are intimately connected. As we set out on our creative endeavours, the fear of not knowing what to do, or making mistakes may stop us from starting. But there is no wrong way nor mistakes in the creative process. Everything that happens along the way, every stroke of paint, every first step to creating art in any form, every emotion that arises, every brave new choice that you make, is an important one.

There is a wide-open playground beckoning your artistic abilities to come out and play.

“There is a wonderful wisdom in this book that can be of enormous help to not only those living with anxiety and depression, but also anyone seeking to understand more about the human life journey and how we can live to our highest potential.” Kim Chamberlain, Author and Spiritual Channel